Be Libre
-
What is ashwagandha? A plain-language guide to the adaptogen
Ashwagandha is an adaptogen, a root used for more than 3,000 years in Ayurvedic tradition and now one of the most popular functional ingredients in drinks. Here is what it is, what KSM-66 means, how much is in a can of JAS® Paloma Libre, and who should check with a doctor first.
